Pumpkin Seeds - 250 Gm
High-in Protien
₹290.00₹276.19
Pumpkin Seeds
Pumpkin seeds, also known as pepitas, are a nutritious snack that packs a powerful punch of health benefits. These small, flat seeds are rich in protein, healthy fats, and a variety of vitamins and minerals, making them a great addition to any diet. They are particularly high in magnesium, zinc, and iron, which are essential for various bodily functions. Enjoyed raw, roasted, or as an ingredient in various dishes, pumpkin seeds can enhance everything from salads to granola. Their slightly nutty flavor makes them a versatile ingredient, perfect for adding crunch to meals or enjoying on their own as a healthy treat. Additionally, pumpkin seeds are a great source of antioxidants, which help combat oxidative stress in the body, making them a wise choice for anyone looking to improve their health. Whether snacked on by the handful or sprinkled atop a dish, pumpkin seeds are a delicious and nutritious option.
They can be enjoyed raw, roasted, or sprinkled on salads, yogurt, and oatmeal, adding a delightful crunch and flavor. Additionally, pumpkin seeds can be ground into a powder for use in smoothies or baked goods. Overall, these tiny seeds are a versatile ingredient that boosts nutrition and adds variety to meals.
Pumpkin seeds, also known as pepitas, are a powerhouse of nutrition and offer numerous health benefits. They are rich in essential nutrients such as magnesium, zinc, and iron, which are vital for overall health. These seeds are an excellent source of antioxidants, helping to reduce inflammation and combat oxidative stress in the body. Additionally, pumpkin seeds are high in protein and healthy fats, making them a fantastic snack for those looking to maintain energy levels and support muscle health. Their high fiber content promotes digestive health, while the presence of phytosterols can help lower cholesterol levels. Incorporating pumpkin seeds into your diet can enhance heart health, support immune function, and even contribute to better sleep due to their natural tryptophan content. Enjoying them raw, roasted, or added to salads and smoothies can provide a delicious and nutritious boost to any meal.