Rai / Mustard Seeds - 100g

Organic | Omega-3 Fatty Acids | 100% Pure

₹42.00₹40.00

Rai / Mustard Seeds

Mustard seeds are small, round seeds that come from various species of the mustard plant, belonging to the Brassicaceae family. These seeds are widely used in culinary applications, known for their sharp, tangy flavor and aroma. They can be found in several varieties, including yellow, black, and brown, each offering a unique taste profile. In cooking, mustard seeds are often used whole for tempering dishes, ground into spice blends, or mixed with vinegar and spices to create the beloved condiment mustard. Beyond their use in the kitchen, mustard seeds have also been valued for their health benefits, as they are rich in antioxidants, vitamins, and minerals. They can aid digestion and have anti-inflammatory properties, making them a valuable addition to a balanced diet. With their versatility and robust flavor, mustard seeds continue to play an essential role in cuisines around the world.

  • Rich source of magnesium, iron, calcium, zinc and dietary fibre

  • Contain the essential heart-healthy omega-3 fatty acids

  • They can be used in vegetable preparations & curries

  • They make for a great addition to tadka in dals, raita, etc.

  • Ingredients: 100% Mustard Seeds

  • Shelf Life: 9 months

India